Awaz-e-Dosti | Season 2 is a magazine-style podcast that amplifies the voices of Afghan refugees living in Pakistan. Each week, the show provides updates on Afghan-related news, features a report on Afghan issues, covers topics related to health, and more. Hosted by two Afghan presenters, the podcast highlights the challenges faced by Afghan communities and their remarkable resilience while living in Pakistan. Every episode addresses various issues affecting these communities and explores their efforts to overcome adversity.
In this episode of Awaz-e-Dosti, host Shabnaam leads an important discussion on mental health challenges and suicide prevention among young people.
Behind many smiles and seemingly normal lives, young people often face hidden struggles, including anxiety, loneliness, depression, family pressures, social isolation, and uncertainty about the future. These challenges can have a significant impact on their emotional well-being and, in some cases, may lead to thoughts of self-harm or suicide.
To better understand these issues, Shabnaam is joined by Dr. Maryam Mobarez, a psychologist specializing in mental health and youth well-being. During the conversation, Dr. Maryam explains why mental health concerns have become increasingly common among young people, discusses the factors that contribute to emotional distress, and highlights the importance of awareness, support, and early intervention.
Join us for this meaningful conversation as we explore ways to support young people, promote mental well-being, and encourage hope, resilience, and help-seeking during difficult times.